Calorie guide · Noodles

Mee siam calories

Also called mee siam kuah, mee siam goreng

Typical

~800 kcal

one bowl of mee siam with gravy

Lab-tested bowl (with gravy)

Lab-tested

1 bowl, 566 g

798kcal

Protein: 28 g
Carbs: 138 g
Fat: 15 g

A bowl of mee siam with gravy measured 798 kcal in a lab analysis of a 566 g hawker bowl, with 28 g protein, 138 g carbs and 15 g fat. Malaysian dry-fried mee siam is a different preparation and was not tested.

Mee siam calories by serving

Serving	kcal	P / C / F (g)	Basis
Mee siam with gravy (lab)566 gLab-tested	798	28 / 138 / 15	Lab-tested

P / C / F = protein, carbohydrate and fat in grams. “—” means the source does not list it.

Where the calories come from

Rice vermicelli plus a sweet-sour gravy makes this very carb-heavy.
Egg, tau kwa and prawns provide the protein.

Lighter swaps

Leave some gravy and vermicelli
Carbs are where most of the calories are.
Ask for an extra egg
More protein for a carb-heavy bowl.

Skip the lookup

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Mee siam calories: FAQ

How many calories in mee siam?

A lab-tested 566 g bowl of mee siam with gravy was 798 kcal.

More calorie guides

All Malaysian and Singapore food calorie guides →
Work out your own budget with the TDEE calculator.

Sources

Yeo et al. (2021), Energy Content and Nutrient Profiles of Frequently Consumed Meals in Singapore, Foods 10(7):1659 (lab analysis of one hawker plate per dish, Tables 4–6)

How to read these numbers. Lab-tested figures are one hawker plate analysed in a laboratory. Database figures come from Malaysia's MyFCD or Singapore's HPB SG FoodID. Our estimate means we added up sourced components ourselves. Stalls differ, so treat every number as a guide, not a promise. Not medical advice.

Last updated 2026-11-08.